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Youth Programs

In today's overspecialized environment, it's important to develop the basics. Our main goal is to prepare youth athletes for the next level of sport training while they mature physically and mentally. While every kid in this age range is unique and growing differently, the physical literacy and fundamental sport skills required don’t change. Our constant purpose is to increase the individual athlete's confidence, and help them become a more coachable athlete.

Training Groups

  • 8-10 year olds

  • 11-13 year olds

Program Goals

  • Refine physical literacies

  • Cognitive development

  • Basic strength, speed, and endurance

Fall Program:

Youth Program FALL Schedule

Mondays - Thursdays

4:30pm-5:30pm

5:30pm-6:30pm

Saturdays

10:30am-11:30am

12:30pm-1:30pm

6:40pm-7:40pm

Explore Our Other Programs

Click on any program to learn more.​

  • All ages

  • 14-15 year olds

  • 16-18 year olds

  • 18+ year olds

  • 18 + years old

  • All ages

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